Build the body you want, 20 minutes at a time!

Planned, personalized sessions with our friendly training staff!

Simple — no waiting, no gym bag, no laundry, no crowds!

In and out in as little as 30 minutes.

Proven, time-tested technology with millions of users in thousands of studios across Europe.

Build the body you want 20 minutes at a time!

Call to schedule your first session (514) 360-4045

What is Studiotec?

Studiotec is the first fitness concept of its kind in North America. It is the perfect fitness solution for the busy professional who values his or her time. Build core strength and a slimmer, more toned body without the hassles or loss of time associated with traditional fitness centres.

Save time

Save time

Our EMS workout targets all muscle groups simultaneously and amplifies effort. In just 20 minutes with one of our qualified trainers, you’ll have accomplished more than you would after hours at a traditional gym.

Build and tone muscles

Build and tone muscles

The EMS suit covers all major muscle groups—even the ones you might have missed at a traditional gym. As you train, your muscles work against their own contractions, building muscle strength and tone. It’s easy, and you can’t go wrong.

Balanced all-body training

Balanced all-body training

The built-in electrodes target, stimulate and develop all the muscle groups, even if you don’t. Our trainers scale and adjust the level of each group separately so the otherwise “weaker links” of the body can be strengthened. Optimal core strength is a major benefit of EMS training!

No joint stress

No joint stress

The electrical impulses work on the muscles directly; there is no pressure on the joints, so they are not overworked—which is often the case with weight workouts.

Relieve back problems

Relieve back problems

As there are electrodes built into the training suit along the spinal cord, those rarely trained muscles get worked as well. Muscles therefore get stronger, which can lead to the relief of back problems.

Achieve optimal body fat

Achieve optimal body fat

Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for weight loss and fat removal. EMS has been shown to attack and reduce problem fat accumulations.

Image background

Tour the Studio!

Play Now

Electrical muscle stimulation (EMS) technology is not new. Physiotherapists have been applying EMS therapeutically for decades in cases of muscle rehabilitation. XBody has simply taken this proven technology to the next level! Imagine a full body suit that applies the power of EMS across all of your major muscle groups simultaneously while you work out. XBody amplifies your own efforts. The effect is a better, more balanced workout that accomplishes in only minutes what would normally take hours at the gym. XBody works your core like never before and tones and strengthens all of your muscle groups at the same time.

XBody technology has been widely used across Europe for a number of years now and is currently distributed across thousands of EMS studios in France, Germany, Spain and 27 other countries worldwide.

Image background
By appointment

By appointment

How many times have you gone to the gym only to join the crowds in line for your preferred machine? At Studiotec your trainer takes you through your personalized session at the time you reserved.

Intimate surroundings

Intimate surroundings

Intimidated by the body fashionistas and gym rats at more traditional sweat-shops? At Studiotec you’ll be pleased by our clean, intimate studio surroundings and private showers/changing areas.

No gym bag required!

No gym bag required!

We have everything you need all ready for you when you arrive. Leave the gym bag at home. We'll even do the laundry when you are done!


Is it safe?

Yes. Our product has been evaluated and approved by the CSA Special Inspection Service as per the guidelines for Field Approval of Health Care Equipment.

When can I see results?

You already feel vitalized after the first training session. Visible success, such as a better posture usually sets in after three sessions. Reshaping of your body, power increase and improvement of your skin’s appearance will be visible after six consecutive sessions within a period of three weeks.

Can I lose weight with EMS?

Yes. In the first phase of the training, you lose centimeters and in the second phase, fat depots are attacked. You also burn more calories because your muscle activity is working five times more, which means that energy consumption will increase.

Why is XBody’s EMS technology much more effective than conventional weight training?

The EMS full body workout activates over 90% of the muscle fibers at the same time during each contraction. As opposed to conventional strength training, deeper muscles are used, as well. Therefore, the training produces a much greater effect.

Can you do EMS training in the long term?

Yes. Just like with conventional strength training, you should workout regularly. If you do not workout over an extended period of time, the muscles will be reduced to their original status.

What should I bring?

Since your specialized workout clothes, water, towels, access to showers and parking are available on site, just bring running shoes and a smile.

Is the stimulation current dangerous?

No. Training or therapy using XBody’s low-frequency current stimulation is not dangerous. During this process, small intrinsic electric pulses initiate every movement and exclusively activate the striated skeletal muscles. Therefore, the impulse does not seem foreign to the body nor reach the organs or the heart.

Who is EMS useful for?

In general, EMS training is suitable for almost everyone – man or woman, 16 years and older. Contraindications are as follows:

  • Heart disease
  • Pacemaker
  • Extreme blood pressure
  • Thrombosis
  • Circulatory disorders
  • Arteriosclerosis
  • Pregnancy
  • Epilepsy
  • Neurological diseases
  • Bleeding tendencies
  • Febrile, bacterial or viral disease
  • Hernia
  • Tuberculosis
  • Tumors
  • Diabetes
  • Multiple Sclerosis
  • Kidney problems


To inquire about Studiotec or to book an appointment, fill out the contact form or visit us at our Westmount Square location.

Contact Form

Over the past few weeks at Studiotec, I have to admit I was a little skeptical of whether there had been a change in my body or throughout my day to day physical activities. Then I went snowshoeing with my family and everyone was blown away by my incredible stamina. The next day I played racquetball with a longtime friend and he echoed my family’s newfound sentiments (after catching his breath). I have core strength and stamina reminiscent of my twenties that I thought I simply would never attain again.
- Dean Mendel
I have had reoccurring back pain over the past few months. I couldn’t believe how quickly that pain vanished after just two intense training sessions at Studiotec. Their ability to personalize my training and target the muscle tissue in my back blew me away. That penetrating pain is now a fading memory. This isn’t just a change in my workout regimen; this is a change in my lifestyle.
- Stephan Laperrière
For the past year, I have been recovering from a traumatic car accident that occurred in March of 2013. Studiotec’s workout has been a wonderful addition to my post-physiotherapy regimen. Not only is Studiotec’s workout easy on the joints of my injured knee, but it also allows me to build both lower and upper body strength without jeopardizing my recovery. For me, there is simply nothing like it and I can’t get enough of that feeling!
- Phil Simard, Montréal
Due to the nature of my work, I am constantly travelling. I love going to the gym, but the time efficiency of a twenty-minute Studiotec workout is simply unbeatable. I love a powerful workout and I don’t have to sacrifice the intensity I crave due to my busy schedule.
- Ben Schubert, Montréal
I was heading down south on vacation and needed to tone my body quickly. Studiotec’s workout gave me the toning I needed within my time constraints. After 4-5 weeks, I was ready to hit the beach! Now, Studiotec’s workout has become part of my weekly exercise regimen.
- Irene Weinstein, Coiffure St-Laurent
I’ve always loved to play sports and squash is my specialty. After just a few sessions at Studiotec, I noticed a dramatic improvement in the strength and agility of my squash game. Studiotec not only helped me lose the inches I didn’t want, but it helped me gain the inches I did want!
- Stephane Tremblay
Dear Trainer, if only you could see how enthusiastic I am while selling Studiotec's concept to my patients. I'm convinced of the efficiency, therefore the muscle aches I'm experiencing stems from a good workout. I'm even considering a career change...hahaha!
- Dr. Lee
It's really an incredible product you have and I have been telling my family and close friends about it. They need to try it to understand. It's unreal how efficient your system is, and I feel it's just a matter of time before it takes off like wildfire here and in the states.
- Josh W., Montreal
Just thought I should let you know that my abs, glutes and quads are STILL sore from our session! On top of that I had probably the most explosive leg workout yesterday that I've had in months, and I went into that workout still sore from Friday's session. I am DEFINITELY a believer and if you'd like you can use this email as one of your testimonials.
- Chuck F., Mtl fitness trainer
Perfect time saver! I’m an impatient guy. I need to see results fast or I get bored. So to have a great workout for only 20 mins is a lifesaver. Seriously, I get so much done and I dig the results. Now I’m motivated to keep at it.
- Kirk, Lawyer
I am a new mummy and enjoy working out. When I heard about STUDIOTEC, I was very keen to take a session. So far I have completed 4 sessions and I am really happy about the workouts. I would say the best thing for my mushy tummy.
- Annick, hairdresser in Westmount
I can be lazy and I need someone to push me beyond what I want to do. Boy, do I get pushed but in a way that makes me want to come back. What can I say, I like the attention I get.
- Paul, web designer in Old Montreal